Back to Nature Retreat, Ubud, Bali

A 7 day retreat in the spiritual home of Ubud, Bali.

Solana, Bali

Set in a secluded location, surrounded by nature, nestled in Bali’s spiritual and healing centre, Ubud. Solana is is a sustainable building, with core values of eco living, caring for mother earth and community. Its staff go out of their way to care for every guest and their attention to detail is both with kindness, support and affection. Both them and myself want to make this retreat the most nourishing and healing experience that you have ever been on.

What to Expect

  • 7 days of complete reset, Body, Mind and Soul
  • Foods to Nourish and Heal, locally sourced and eating in season

  • Yoga to reconnect with yourself

  • Spiritual Visit to Water Temple for purification and balance
  • You will feel deeply nourished and nurtured, free of worry and stress, taking time out , pressing that pause button from our everyday life and exploring your own inner wisdom that the silence of nature will bring you at this breathtaking location.

  • A deep sense of purpose and gratitude for the beauty both within and outside of ourselves.

  • Healing Therapies and Ayurveda Consultation to treat body as a whole and get to root causes of any imbalance.
  • Leaving with a renewed sense of vitality, support, energy, passion, purpose and friendship.

Activity Highlights

Exclusive Use of Solana Wellness Resort Including pool, organic restaurant and all facilities

2 Yoga Classes a day

Daily Breakfast

3 Evening Meals included

Complimentory 30 Minute Massage

Daily snacks and drinks, including Fresh Coconut Water and Fruits

Flower Manadala Workshop

Water Blessing and Water Purification Excursion

Waterfall Visit Excursion

Cacao Ceremony

Meditation & Relaxation

Optional Treatments

6 nights accommodation in Private Villas with Nature View complete with private Deck

All yoga props

Crystal Infused Pool

Not Included


Transport to venue (But can be arranged through Solana)

Alcoholic Beverages

Optional Treatments


£1995 pp Single Room (Euros €2,345)

£1795pp Shared Room (Euros €2,105)

Option to upgrade to river View Room  for additional £100 (Subject to availability)

To secure your place a £450 (€500) deposit is required.

Option of paying over 12 Monthly Instalments.

Final Balance due by 31st July 2025


During our yoga sessions we will be working on Engaging, Empowering and Connection. Yoga is about union, coming together.

Exploring our postures with ease, gentleness and care.

Our Yoga practice will nourish the body, build strength and flexibility, encouraging us to slow down and listen to our mind and body.

Building Self-esteem and confidence, reducing stress and enhancing a positive body image and self acceptance.

Booking now available

Are you ready ?