Santillán Yoga Retreat Spain

Mother & Daughter Retreat - Santillan Retreat Centre, Spain

A 2 night weekend for Mothers and Daughters to deepen their bond with each other and leave with a renewed sense of connection.

Santillan Spain

Set in a secluded location, Santillan is an Andalusian paradise. It’s located in the countryside on a farm of 30,000sq meters, surrounded by gardens and the silence of the mountain with wonderful views over the Mediterranean sea, with a salt water pool, many areas to explore whether taking a hike or just to find space in the surrounding gardens to reflect, Santillan has all you need to take that well needed time for yourself.  It is conveniently only 20 minutes from Malaga airport.

What to Expect

  • Positively presented information, activities and conversations around the topic of puberty and changing bodies

  • The Celebration Day for Girls workshop can have a profound and lasting impact on girls and mothers, in conjunction with the ongoing support of families, friends and other carers

  • Yoga will increase your bond both with yourself and your Mother-Daughter connection. Being in a positive enviroment with strong female energy will Empower, Engage and Embrace!

  • By enabling a healthy and grounded experience of the changes of puberty we deeply nourish girls’ self esteem, self-awareness and positive body image

  • Making friends with our cycling bodies help our daughters achieve a healthy menstrual attitude

  • You will feel deeply nourished and nurtured, free of worry and stress, taking time out together, pressing that pause button from our everyday life and exploring your powerful connection surrounded by nature and stunning scenery.

  • Deep nourishment, gentle yoga and strong feminine energy

  • Leaving with a renewed sense of vitality, support and a strengthened mother-daughter bond

Activity Highlights

Celebration Day for girls Workshop

Daily Yoga

Craft Workshop

Meditation & Relaxation

Optional Treatments

All meals included

2 nights accommodation with ensuite and balcony or terrace

All yoga props

Salt water pool

Paddle Court

 

Not Included

Flights

Transport to venue (20 mins from Malaga Airport)

Alcoholic Beverages

Optional Treatments

 

Investment: €875 per Mum & Daughter

A €500 non-refundable deposit is required to secure your booking

Final balance due by 31st November

YOGA

During our yoga sessions we will be working on Engaging, Empowering and Connection. Yoga is about union, coming together. Nourishing and celebrating your sacred Mother and Daughter bond.

Exploring our postures with ease, gentleness and care.

Our Yoga practice will nourish the body, build strength and flexibility, encouraging us to slow down and listen to our mind and body.

Building Self-esteem and confidence, reducing stress and enhancing a positive body image and self acceptance.

CELEBRATION DAY FOR GIRLS

This carefully crafted workshop for girls and their mothers is designed to inspire curiosity, wonder and appreciation of the changes of puberty and the onset of menstruation.

With the intention to overturn secrecy and embarrassment, Celebration Day for Girls (https://celebrationdayforgirls.com) nurtures connection, normalisation and openness through practical and positive information, stories, crafts and other fun activities. Celebration Day for Girls is now available in over 20 countries.

Further details of Celebration Day for Girls: https://www.themindfulsprout.net/cdg/

Retreat Facilitators – Claire & Noura

CLAIRE LAHO-MCCORMACK

I am a 500hr classical Hatha and Yin Yoga Teacher. I have been blessed to share yoga with all ages from toddlers to adults. My yoga journey has brought me to many places including the home of yoga, India. Where I was able to fully absorb in this healing practice and its gift of giving, sharing and community and knowledge of oneself.

I feel truly blessed to be able to share this gift and all its qualities to our future generation and adults. Yoga continues to give me an overwhelming sense of purpose, fulfillment and belonging. Yoga truly is for all and is a true gift of self care and love one that I look forward to sharing yet again on this unique bonding Mother & Daughter Retreat.

NOURA ALFADL

As a student, Noura studied Multimedia and Web Design in Arizona, USA, then moved back to her home country Saudi Arabia where she completed her studies and gained a Bachelor degree in Management Information System.
Noura has been practicing yoga for over a decade, she qualified as a teacher through Triyoga London, recognised and accredited by the British Wheel of Yoga, and Yoga Alliance UK.  She has a particular interest in women’s yoga therapy. Noura is also a certified Menstrual Mentor, using menstrual awareness as a tool to support women through the different stages of their lives (from puberty to menopause). As a mother of three girls, Noura realises how important it is for young girls to have a positive view of their changing bodies and how this can have a great effect on their health and emotional wellbeing.
Booking now available

Are you ready ?

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