Join us to take The Journey to your true self.

The Power Within Retreat


Set in the beautiful Killashee House Hotel in Ireland. We will be giving you an insight into our transformational program of self care and mindset growth through our workshop presentation, You will also get to explore power pilates, Yin Yoga and a deeply restorative relaxation technique which you will also receive by recording. Whether you are a beginner or attend a regular practice this retreat is for all.

Killashee House is the ideal place for you to rejuvenate your body and mind, with like minded people.

Included is a nutritious lunch and self care gift.

Our groups are kept small to give full attention and detail to every guest.

Your Retreat Includes

  • Pilates
  • Empowerment Workshop
  • Yoga
  • Yoga Nidra Deep Relaxation Technique
  • Nutritious Lunch
  • Self Care Gift worth €55

Investment €135 ( £115)

Time 10-4.30pm Sunday 9th June 2024

Booking now available

Are you ready ?

    Tanya Dempsey

    Empowerment Coach

    Tanya runs a highly successful empowerment and health program, upgrading women aged 30+ to be the very best version of themselves.