One of the spiritual laws of success is The Law of Intention and Desire, which is based upon the recognition that at the level of the quantum field there is nothing other than energy and information. This quantum field, which is really just another name off the field of pure potentiality, is influenced by intention and desire.
If you want something to grow stronger in your life, direct more attention to it. If you want something to diminish in your life, withdraw attention from it.
Be clear about your intentions and desires. Use your practice to focus on your desires and release what does not serve you. On a regular basis, write down a list of those things that you want to see manifest in your life. Use your meditation to ask the universe for what you want to manifest. Modify your list as your desires are fulfilled and transformed and observe how your intentions and desires evolve. When you focus on your desire in your heart and mind, you accelerate the process. What we focus on we create. Choose your thoughts wisely.
Even as you bring your intentions and desires into conscious awareness, surrounded the outcome to the universe. Cultivate an attitude of trusting that when things are not going exactly the way you intend them to, there is a grander design at work. You can probably identify times in your life when things were not going according to your plan, only to realise later that something better was waiting for you around the corner.
When practicing yoga, maintain this inner attitude of surrender. Attend to and release your intentions as you move through your practice and watch the results manifest not only in your practice but in your life.
Train your mind to see the good in everything.
Positivity is a choice.
The happiness of your life depends on the quality of your thoughts.
Love & Namaste