Yoga Classes
Adult Classes
Yoga classes develop strength, flexibility and lasting calm through a variety of postures breathwork and meditation techniques. Beginners welcome and all levels catered for.
Come and enjoy feeling inspired, challenged and ultimately peaceful.
12-1pm
Thursdays
Ashtead Cricket Pavilion
Yoga for kids
Children's Yoga
A fun, imaginative and interactive yoga class that emphasises positive thinking and inner calm designed to develop confidence, trust, inner strength, positive connection with others and strong sense of self.
3.50pm & 4.45pm
Tuesdays
Barnett Wood School, Ashtead
Yoga Classes
Private Classes
Yoga classes with undivided attention of the teacher to address any issues or concerns you have and to customise the class for you, developing a safe and beneficial practice for YOUR body and mind.
for Groups and Individuals of all abilities.
Yoga for kids
Post Natal & Mum and Baby Yoga
Exercises that will help you recover and keep you strong and relaxed to keep away the fatigue and lack of energy that are so common at the beginning of motherhood.
Mum & baby Yoga is a class where you can feel relaxed and safe to connect with yourself and with your baby.
Yoga Classes
Yoga Retreats & Workshops
The aim of our Yoga Retreats is to create a unique space where you can settle in and make a real pause on your everyday life and enjoy the beautiful natural surroundings.
Our workshops give you sustainable tools that you can use for the rest of your life.
Inspiring yoga related activities, group morning and evening meditation, meetings, chanting / Mantras, sharing circles and other surprises.
